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Sat April 20, 2019


OTM X 8: Snatch Pull + Hang Snatch + Overhead Squat - build from 60% 2018 AGOQ #4 5 Min AMRAP 9 HSPU 6 Bar Facing Burpees 3 Snatch (165/115) Scaled 9 Push ups 6 Bar Facing Burpees 3 Snatch At 70%