Sun June 23, 2019


"Hammer"

5 rounds, each round for time, of:

5 Power Cleans, 135/95 lbs

10 Front Squats, 135/95 lbs

5 Jerks, 135/95 lbs

20 Pull-ups

Rest 1:30 between each round.

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952