Fight Gone Not So Bad" [or original "Fight Gone Bad"] 3 rounds, 1 min per station, of:
Wall Ball (20/14)
Power Snatch (75/55) [or Sumo Deadlift High-pull (75/55)]
Box Jump (20")
Push Press (75/55)
Row Calories
Rest 1 min
Compare to Oct 14/18, Oct 21/17 June 17/17, June 4/16
Cashout
Accumulate 3 mins in a hollow body hold