Sat July 13, 2019
- Jul 13, 2019
- 1 min read
OT90 x 6
Snatch Pull + Hang Snatch + Snatch + OHS
build to a heavy set
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2 min AMRAP
- 3 Burpee
- 6 Air Squat
*Rest 1 min*
2 min Max Cal Bike
*Rest 1 min*
2 min AMRAP
- 3 Burpee
- 6 Air Squat
*Rest 1 min*
2 Min Max Cal Row
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