Back Squat OT2M
5-4-3-2-1
@ 70-75-80-85-90%
17.3(ish)
12 min AMRAP
3 rounds of:
6 chest-to-bar pull-ups [scaled - jumping chin over bar]
6 squat snatches (95/65)[scaled 45/35]
3 rounds of:
7 chest-to-bar pull-ups
5 squat snatches (135/95)[scaled 75/55]
3 rounds of:
8 chest-to-bar pull-ups
4 squat snatches (185/135)[scaled 95/65]