Wed Oct 9, 2019

5 rounds

10 Burpee Box jumps

3 Snatch (RX 135/95 - beast 155/105)

4 Rounds

10 Burpees Box Jumps

2 Snatch (155/105 - 185/125)

3 Rounds

10 Burpee Box Jumps

1 Snatch (185/125 - 225/155)

Compare to May 18th


The first Open workout will be announced tomorrow night and we'll be running the event Friday night at our South location. Check out all the details here.


Friday Oct 11 is a PD day for kids in the Public and Catholic school systems, so why not bring the kiddos (ages 6+) for a workout with you? Parents and Kids classes are on the schedule at 10:45 at both locations!

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK