Nov 10, 2019Sun Nov 10, 2019OTM x 102 Pause Front Squat - Build from 50%---10 min AMRAP1-2-3-4-etcStrict Pull upRing Dip With optional vest-----
OTM x 102 Pause Front Squat - Build from 50%---10 min AMRAP1-2-3-4-etcStrict Pull upRing Dip With optional vest-----