Tues Nov 12, 2019


OT90s x 10

Odd: 5 Back Squat - build from 50% to heaviest set of 5

Even: 5 Strict Pull ups

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For time:

45/30 Bike Cals

45 Strict HSPU


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952