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Mon Dec 2, 2019

  • Dec 2, 2019
  • 1 min read

4 rounds

30 sec Double unders

60 Sec Overhead Lunge (95/65)

90 Sec Bike Cals

Rest 3 mins

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Upcoming Fun Stuff:

Thurs Dec 5 - BRING A FRIEND Day!

Sat Dec 7 - BRIO Xmas Potluck


 
 
 

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