Fri Feb 21, 2020

3 x 3 min AMRAP

5 Cal Bike

5 Speed Burpee

10 Jump Squat

3 min Rest


OTM x 9

1) Front plank

2) Left Plank

3) Right Plank

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952