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Fri Feb 21, 2020

  • Feb 21, 2020
  • 1 min read

3 x 3 min AMRAP

5 Cal Bike

5 Speed Burpee

10 Jump Squat

3 min Rest


OTM x 9

1) Front plank

2) Left Plank

3) Right Plank

 
 
 

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