top of page

Fri Sept 10, 2021

OT90 x 6: 1 Overhead Squat


4 x In 4 mins

Run 400m

20 Toes to bar

Max Rep Overhead Squat*

Rest 2 mins



Why Vitamin K2 is the first vitamin we chose to add to the BRIO+ line of supplements and the only vitamin I personally give my own kids...


bottom of page