Fri Sept 10, 2021
- Sep 10, 2021
- 1 min read
OT90 x 6: 1 Overhead Squat
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4 x In 4 mins
Run 400m
20 Toes to bar
Max Rep Overhead Squat*
Rest 2 mins
*(95/65-115/80-135/95-155/105)
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