top of page
Search

Mon July 5, 2021

  • Jul 5, 2021
  • 1 min read

Run 1 mile

30 Power Clean

Run 1 mile

RX 185/125

Beast 225/155





 
 
 

Recent Posts

See All
Week of April 7 - April 13

Read: The Kipping Pull Up , Greg Glassman 2005 This is a meta analysis of several randomized controlled trials looking at the influence...

 
 
 

Comments


bottom of page