Sat Aug 1, 2020

3 x In 5 mins

Run 400m

20 Burpees

Max Front Squats

5 min Rest


RX 95/65 - 135/95 - 165/115

Beast 135/95 - 165/115 - 195/135

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952