Ready for a Saturday partner WOD like...
In 20 min
Part 1 - with a partner
30-20-10
Thruster (95/65)
Burpees
Part 2 - Partner WOD part 2
6 rounds
15 Overhead Squat (95/65)
50 Double unders
Part 3 - Individual AMRAP of "Cindy" with remaining time.
5 pull ups [Beastmode = Bar MU]
10 push ups
15 air squats
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