Sat March 13, 2021
- Mar 13, 2021
- 1 min read
With a partner:
Option A - one person working at a time, one resting to accumulate...
200 Wall Balls
150 Pull ups
100 Power Snatch (95/65)
>20 Min Cap<
Option B - Synchronized
100 Synchro Wall Balls
75 Synchro Pull Ups
50 Synchro Power Snatch (95/65)
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