Sun Aug 23, 2020

7 min AMRAP

12/10 Cal Row

12 DB Lunge


3 min rest


7 min AMRAP

8/6 Cal Bike

8 DB Thruster


3 min rest


7 min AMRAP

Run 100m

max set Muscle up. (can be bar or ring)




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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952