Jul 4, 2021Sun July 4, 202127 Thruster (95/65)27 Bar facing Burpees27 CTB Pull ups21 Thrusters (115/80)21 BF Burpees21 CTB Pull ups15 Thrusters (135/95)15 BF Burpees15 CTB Pull ups9 Thrusters (155/105)9 BF Burpees9 CTB Pull ups
27 Thruster (95/65)27 Bar facing Burpees27 CTB Pull ups21 Thrusters (115/80)21 BF Burpees21 CTB Pull ups15 Thrusters (135/95)15 BF Burpees15 CTB Pull ups9 Thrusters (155/105)9 BF Burpees9 CTB Pull ups
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