top of page

Thurs Dec 26, 2019


1000 Step Ups (20" box)

RX is with a 45/35lb Ruck Pack (weighted backpack)

This workout is named in honor of Chad Wilkinson, a 22-year active duty SEAL stationed in Virginia Beach, who took his own life on Oct 29, 2018. He his survived by his wife Sara and daughter Kinsley.

Scaled Optioned - "Portage Chad"

AMRAP in 60 min

50 Step Ups

25 Cal Row


bottom of page