
"Chad"
1000 Step Ups (20" box)
RX is with a 45/35lb Ruck Pack (weighted backpack)
This workout is named in honor of Chad Wilkinson, a 22-year active duty SEAL stationed in Virginia Beach, who took his own life on Oct 29, 2018. He his survived by his wife Sara and daughter Kinsley.
Scaled Optioned - "Portage Chad"
AMRAP in 60 min
50 Step Ups
25 Cal Row
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