JocelynFeb 27Thurs Feb 27, 2020For time: 20 Ring Muscle ups [scale to 40 Ring Dips] 20 Squat Snatch (155/105lb) 20 Bar Muscle ups [scale to 40 CTB] 20 Squat Clean & Jerk (155/105)
For time: 20 Ring Muscle ups [scale to 40 Ring Dips] 20 Squat Snatch (155/105lb) 20 Bar Muscle ups [scale to 40 CTB] 20 Squat Clean & Jerk (155/105)