Search

Thurs Oct 28, 2021

"Angie"

100 Pull ups*

100 Push ups

100 Sit ups

100 Squats

*note time for 1st 100 pull ups


compare to Oct 31/20 May 8/19

Scaled: partition into 10 rounds of 10 reps of each movement or 5 rounds of 20 reps of each

 

Happy Birthday Mandi N!!