Jocelyn RyleeThurs Oct 28, 2021
"Angie"
100 Pull ups*
100 Push ups
100 Sit ups
100 Squats
*note time for 1st 100 pull ups
compare to Oct 31/20 May 8/19
Scaled: partition into 10 rounds of 10 reps of each movement or 5 rounds of 20 reps of each
Happy Birthday Mandi N!!