Feb 2, 2021Tues Feb 2, 2021OT90 x 6sets 1-3: 3 Pause Back Squatsets 4-6: 3 Back SquatStart at 70% and build----1 min Bike Cals1 Min Power Snatch (135/95)1 Min Rest1 min Bike Cals1 Min OHS (135/95)1 min Rest1 min Bike Cals1 min Full snatch (135/95)
OT90 x 6sets 1-3: 3 Pause Back Squatsets 4-6: 3 Back SquatStart at 70% and build----1 min Bike Cals1 Min Power Snatch (135/95)1 Min Rest1 min Bike Cals1 Min OHS (135/95)1 min Rest1 min Bike Cals1 min Full snatch (135/95)
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