Tues Feb 2, 2021
- Feb 2, 2021
- 1 min read
OT90 x 6
sets 1-3: 3 Pause Back Squat
sets 4-6: 3 Back Squat
Start at 70% and build
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1 min Bike Cals
1 Min Power Snatch (135/95)
1 Min Rest
1 min Bike Cals
1 Min OHS (135/95)
1 min Rest
1 min Bike Cals
1 min Full snatch (135/95)
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