Jocelyn RyleeJul 20Tues July 20, 2021Every 3 mins x 63 Back Squat (build from 70%)6 Strict HSPU9 Chest to Bar Pull Ups12/9 Cal Bike or Row---Cashout: OTMx9 Pick 1-3 plank/HS variationsHappy Birthday today to Terri T!Post not marked as liked
Every 3 mins x 63 Back Squat (build from 70%)6 Strict HSPU9 Chest to Bar Pull Ups12/9 Cal Bike or Row---Cashout: OTMx9 Pick 1-3 plank/HS variationsHappy Birthday today to Terri T!