Jun 16, 2020Tues June 16, 2020OT90 x 5: 1 Pause Squat + 2 Back Squats---3 min Bike or Row Cals3 Min Wall Balls3 Min Pull ups3 Min Wall Balls3 min Bike or Row Cals
OT90 x 5: 1 Pause Squat + 2 Back Squats---3 min Bike or Row Cals3 Min Wall Balls3 Min Pull ups3 Min Wall Balls3 min Bike or Row Cals
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