Tues June 30, 2020
- Jun 30, 2020
- 1 min read
OT90 x 5: 3 Pause Back Squat
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3 x In 2 min:
50 Double Unders
8 Lateral Dumbbell Burpees
Max rep Devil’s Press
2 min rest
1 x in 3 min
50 Double Unders
8 Lateral Dumbbell Burpees
Max rep Devil’s Press
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