Tues June 30, 2020Jun 30, 20201 min readOT90 x 5: 3 Pause Back Squat ---3 x In 2 min:50 Double Unders8 Lateral Dumbbell BurpeesMax rep Devil’s Press2 min rest 1 x in 3 min50 Double Unders8 Lateral Dumbbell BurpeesMax rep Devil’s Press
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