Tues Mar 2, 2021
- Mar 2, 2021
- 1 min read
OT2M x 4
1 Pause Back Squat x4
2-4 Back Squat x4
Start at 75% and build
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In 3 mins
25/18 Cal Bike
Max Devils Press
rest 1 min
In 3 mins
25/18 Cal Bike
Max DB Snatch
rest 1 min
In 3 mins
25/18 Cal Bike
Max Burpees
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