Tues Mar 2, 2021

OT2M x 4

1 Pause Back Squat x4

2-4 Back Squat x4

Start at 75% and build

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In 3 mins

25/18 Cal Bike

Max Devils Press

rest 1 min

In 3 mins

25/18 Cal Bike

Max DB Snatch

rest 1 min

In 3 mins

25/18 Cal Bike

Max Burpees