May 25, 2021Tues May 25, 20214 Cycles of...3 min AMRAP10 1-arm DB Hang Clean & Jerk (Rx 50/35lb) (Beastmode 75/50lb)10 Box jump (RX 24") (Beastmode 30") 1 min rest 3 min AMRAPRow1min Rest Happy birthday today to Carolanne!Â
4 Cycles of...3 min AMRAP10 1-arm DB Hang Clean & Jerk (Rx 50/35lb) (Beastmode 75/50lb)10 Box jump (RX 24") (Beastmode 30") 1 min rest 3 min AMRAPRow1min Rest Happy birthday today to Carolanne!Â
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