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Tues May 25, 2021

  • May 25, 2021
  • 1 min read

4 Cycles of...

3 min AMRAP

10 1-arm DB Hang Clean & Jerk (Rx 50/35lb) (Beastmode 75/50lb)

10 Box jump (RX 24") (Beastmode 30")

1 min rest

3 min AMRAP

Row


1min Rest

 

Happy birthday today to Carolanne!

 

 
 
 

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