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Tues Nov 24, 2020

  • Nov 24, 2020
  • 1 min read

In 15 mins...

120/100/80 Cals Bike or Row

AMRAP in time remaining:

10 Box Jump Overs (24/20")

10 Wall Balls (20/14lb)



Optional Cashout: 10 min Squat Hold

 
 
 

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