Wed Aug 26, 2020

3 rounds

- 10 Bar MU [Scaled = C2B Pull Ups]

- 20 OH Lunge (95/65)

rest 3 mins

3 rounds

- 15 CTB Pull ups [Scaled = Chin over bar pull ups]

- 20 Front Rack Lunge (95/65)

10 min cap on each part

© CrossFit BRIO. Proudly created with Wix.com

Photos featured on this website are all the work of Emma Love of

www.emmalovephotography.com

CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952