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Wed Aug 26, 2020

3 rounds

- 10 Bar MU [Scaled = C2B Pull Ups]

- 20 OH Lunge (95/65)

rest 3 mins

3 rounds

- 15 CTB Pull ups [Scaled = Chin over bar pull ups]

- 20 Front Rack Lunge (95/65)

10 min cap on each part