Open 20.4
30 box jumps (24/20")*
15 clean and jerks (95/65lb) (scaled 65/35)
30 box jumps (24/20")*
15 clean and jerks (135/85) (scaled 95/55)
30 box jumps (24/20)*
10 clean and jerks (185/115) (scaled 115/75)
30 single-leg squats (scaled med ball steps ups with 20/14lb)
10 clean and jerks (225/145) (scaled 135/95)
30 single-leg squats (scaled med ball steps ups with 20/14lb)
5 clean and jerks (275/175) (scaled 155/115)
30 single-leg squats (scaled med ball steps ups with 20/14lb)
5 clean and jerks (315/20) (scaled 185/135)
Time cap: 20 minutes
*box jumps or step ups allowed in both RX and scaled
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