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Wed July 28, 2021

  • Jul 28, 2021
  • 1 min read

20 min AMRAP

1 Deadlift @ 85%

1 Rope climb

25 foot HS walk

50 foot Dball Carry

Compare to March 1/20


Tomorrow is BRING A FRIEND day! Visitors are welcome to join us for a free workout in any class, all day long!


 
 
 

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