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Wed June 16, 2021


Congratulations to Coach Rana for upgrading her skills and earning her

CrossFit Level 2 Certificate!

 

30-20-10

Power Snatch (95/65)

Front Rack Lunge (95/65)

Cashout:

OTM x 10

odd: Strict Pull ups

even: HS walk or HS hold



1 comentário


Yvan
Yvan
16 de jun. de 2021

So proud of your Rana!

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