Wed June 16, 2021Jun 16, 2021Congratulations to Coach Rana for upgrading her skills and earning her CrossFit Level 2 Certificate! 30-20-10Power Snatch (95/65)Front Rack Lunge (95/65) Cashout:OTM x 10odd: Strict Pull upseven: HS walk or HS hold
Congratulations to Coach Rana for upgrading her skills and earning her CrossFit Level 2 Certificate! 30-20-10Power Snatch (95/65)Front Rack Lunge (95/65) Cashout:OTM x 10odd: Strict Pull upseven: HS walk or HS hold
So proud of your Rana!