Wed June 9, 2021
- Jun 9, 2021
- 1 min read
50 GHD Sit ups (scale to V-ups)
50ft HS walk (scale to 5 wall walk)
50 DB Lunges (1x50/35lb)
50ft HS walk
50 Toe to Bar
50ft HS walk
50 DB Step ups (1x50/35lb 24/20")
50ft HS walk
50 Sit ups
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