Mar 17, 2021Wed Mar 17, 20215 Rounds10 Back Rack Lunges (165/110)10 HSPU (strict if able) or Push upsstraight into...5 Rounds10 OH Squat (115/80)10 Bar Facing Burpees
5 Rounds10 Back Rack Lunges (165/110)10 HSPU (strict if able) or Push upsstraight into...5 Rounds10 OH Squat (115/80)10 Bar Facing Burpees
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