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Wed Mar 17, 2021

  • Mar 17, 2021
  • 1 min read


5 Rounds

10 Back Rack Lunges (165/110)

10 HSPU (strict if able) or Push ups

straight into...

5 Rounds

10 OH Squat (115/80)

10 Bar Facing Burpees


 
 
 

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