5 rounds
- 5 D-Ball over shoulder
- 30 Double under
5 rounds
- 10 KB Deadlift (2 x 32/24kg)
- 10 Box jump over (24/20")
Run 1 mile
Happy Birthday today to Jeff G!
Prairie Proud BRIO merch! One of 4 new collections available for pre-order until Fri May 22. Head to crossfitbrio.com/preorder to check out the full line up.
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