May 26, 2021Wed May 26, 2021On a 20 min clockFor max load:1 Snatch2 Thrusters3 Clean & Jerk4 Front Squat5 DeadliftRest 1 minStart at RX 95/65 or Beastmode135/95 and build. Same weight for whole set. compare to Jan 3/21Â Happy Birthday today to Kent K and Parker S!Â
On a 20 min clockFor max load:1 Snatch2 Thrusters3 Clean & Jerk4 Front Squat5 DeadliftRest 1 minStart at RX 95/65 or Beastmode135/95 and build. Same weight for whole set. compare to Jan 3/21Â Happy Birthday today to Kent K and Parker S!Â
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