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Wed May 26, 2021

On a 20 min clock

For max load:

1 Snatch

2 Thrusters

3 Clean & Jerk

4 Front Squat

5 Deadlift

Rest 1 min

Start at RX 95/65 or Beastmode135/95 and build. Same weight for whole set.

compare to Jan 3/21


Happy Birthday today to Kent K and Parker S!



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