Here's what's happening at CrossFit BRIO this week...
Out of solidarity and respect for those still working (and after a few too many un-cool incidents) we now ask that you hold off putting your equipment away until everyone in the class is done the workout. If you're done early, stretch or cool down on a machine and then we'll clean up all together at the end. Thanks!
NextGen Kids Program
No Kids classes this week during the Feb break (but kids are welcome to join us for Family Day at the Field House on Monday!). Winter Session II starts Feb 26 and is now open for registration. Class times at Wednesdays at 6:30pm and Thursdays at 6:30pm.
Register for The Open!
Counting your own reps is so hard! Treat yourself to the luxury of three workouts where someone else does that for you 😄 Also... you're probably not doing anything more fun than fitness with your friends on a Friday in the winter!
Workouts for the Week
Monday Feb 17
Tuesday Feb 18
Wednesday Feb 19
Thursday Feb 20
Friday Feb 21
Saturday Feb 22
Sunday Feb 23
We finally got our system to stop sending emails every time this post is published (it was inappropriately emailing every single person that has ever contacted us, yikes!). "This Week at BRIO" is posted every Sunday at 7pm. If you would still like to be notified when it goes up, go into the notifications section of the Fit by Wix app and enable blog post notifications.
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