Week of June 19 - 25

- The Ruck a Week Challenge (starts June 25)

- Outside the Box Vacation Fitness workouts and dumbbells available to borrow starting June 25

- BBQ Season

- Delicious summer side dishes

- Enjoying alcohol without destroying the entire next day

We keep seeing lists and videos about surviving summer, but we though no no no. Up here in the frozen north we survive winter, now it's time to maximize summer! Get out there and use your fitness and your lifestyle to get the most out of our short summer season.

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Workouts for the Week

Monday June 19

Tuesday June 20

Wednesday June 21

Thursday June 22

Friday June 23

Saturday June 24

Sunday June 25