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Week of June 26 - July 1

The Ruck-a-Week Summer Fitness Challenge is on now! Join the group here and get rucking! Submit your week 1 post any time before Saturday night. In case you missed it, full details on the challenge are in last week's BRIO in the Box Podcast episode here:


Workouts for the Week

Monday June 26

Tuesday June 27

Wednesday June 28

Thursday June 29

Friday June 30

Saturday July 1

Sunday July 2


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