Week of Mar 4 - Mar 10

The documentary Sacred Cow is now available to watch for free on Youtube. Companion to the book of the same name, we highly recommend watching this one!

The world is overwhelmed when choosing what to eat. Sacred Cow probes the fundamental moral, environmental and nutritional quandaries we face in raising and eating animals. Focusing on the largest and perhaps most maligned of farmed animals, the cow.

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Workouts for the Week

Monday March 4

Tuesday March 5

Wednesday March 6

Thursday March 7

Friday March 8

Saturday March 9

Sunday March 10