Week of May 12 - May 18
- Jocelyn Rylee
- May 11
- 2 min read
Updated: May 13
Jocelyn was on the CrossFit podcast this week talking about - what else - NUTRITION!

Our wildly popular CrossFit Kids camps are back and better than ever for 2025!
This year we are pleased to offer two different styles of camps:
Kids Fitness and Cooking Camp (ages 9-13)
Mon July 7 - Fri July 11
Mon Aug 18 - Fri Aug 22
Youth Athlete Camp (ages 11-14)
July 28 - Aug 1
August 5 - 8
So that we can do the very best job in teaching your kids real skills, we only take 8 participants in each camp. Our camps are crazy popular and have sold out very quickly every year! This year we are taking applications and will be giving priority to kids of our CrossFit BRIO members and those that have participated in our NextGen program throughout the year. Applications are due by Tues May 20! Head to crossfitbrio.com/nextgen for all the details.
Workouts for the Week
Monday May 12
Tuesday May 13
Wednesday May 14
Thursday May 15
Friday May 16
Saturday May 17
Sunday May 18
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