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Week of May 12 - May 18

Updated: May 13


Jocelyn was on the CrossFit podcast this week talking about - what else - NUTRITION!

Our wildly popular CrossFit Kids camps are back and better than ever for 2025!


This year we are pleased to offer two different styles of camps:

Kids Fitness and Cooking Camp (ages 9-13)

  • Mon July 7 - Fri July 11

  • Mon Aug 18 - Fri Aug 22 

Youth Athlete Camp (ages 11-14)

  • July 28 - Aug 1

  • August 5 - 8


So that we can do the very best job in teaching your kids real skills, we only take 8 participants in each camp. Our camps are crazy popular and have sold out very quickly every year! This year we are taking applications and will be giving priority to kids of our CrossFit BRIO members and those that have participated in our NextGen program throughout the year. Applications are due by Tues May 20! Head to crossfitbrio.com/nextgen for all the details.

Workouts for the Week


Monday May 12

Tuesday May 13

Wednesday May 14

Thursday May 15

Friday May 16

Saturday May 17

Sunday May 18

Recipe of the Week


 
 
 

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