Week of Sept 23 - Sept 29

Beyond the Whiteboard

Are you on Beyond the Whiteboard with us? BTWB is a digital workout tracking tool that is included with your membership at CrossFit BRIO. It has tons of nifty features (including doing math for you when percentages are required!) and we will be making better use of these and other new features in the future. If you're not already on it and you'd like to be added, please comment "BTWB" on this post.

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We'd really appreciate it if you'd take a minute and leave us a 5 star review on google. We work super hard to bring you the very best CrossFit gym, and this small action helps ensure that other people who are looking for fitness in our city find the best place! Thank you for your help in winning the battle against the google overlords!

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Workouts for the Week

Monday Sept 23

Tuesday Sept 24

Wednesday Sept 25

Thursday Sept 26

Friday Sept 27

Saturday Sept 28

Sunday Sept 29