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The Grit Grind

This is not a diet. This is not a fitness challenge. This is a mental toughness program for when you are tired of your own shit. No matter who you are, where you are, or what your starting point is YOU. CAN. DO. THIS.

Do you constantly put the needs of others before your own?

Do you flake out on your workouts?

Are you always pledging to eat better "next week"?

Do you drink every week or even every day?

 Are you wasting time on nonsense that gets you nowhere?

The Grit Grind is for you

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