Friday Feb 23, 2018


CrossFit Games Open 18.1

AMRAP in 20 min:

8 Toes to Bar [Scaled=Hanging knee raises]

10 DB Hang Clean and Jerks (50/35) [scaled=35/20]

14/12 Cal Row

Movement standards and scaled versions for Masters and Teen divisions can be found in the scorecard here.

This is a fun one! Lets get after it!!


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CrossFit BRIO South

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