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Saturday Nov 27, 2021

See you at the Field House this morning at 10am! Check in at the front desk and tell them you are with the private booking on the track for CrossFit BRIO. You will need to wear a mask on the way in and be prepared to show proof of vaccination or recent negative covid test.

30 min AMRAP

400m Run

25 Push ups

50 Air Squat

*With optional vest*

compare to July 9/21


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