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Tues Oct 12, 2021

OT90 x 10

Overhead Squat 2-2-2

Front Squat 2-2-2

Back squat 2-2-2-2

compare to Aug 31/21

For time:

50/35 Cal Bike

40 Thruster (75/55)

30 Burpees

 

Happy Birthday today to Beth G-K!

 

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