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Week of Feb 28 - Mar 6

🚨Controversial topic alert! 🚨 Based on the phrase "Stepping over $100 bills to pick up nickels", in this episode we're discussing the big value items when it comes to training, recovery, and nutrition... and how to avoid getting distracted by low-value shiny things!

Mon Feb 28

Tues Mar 1

Wed Mar 2

Thurs Mar 3

Fri Mar 4

Sat Mar 5

Sun Mar 6


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