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Week of Feb 7 - 13, 2022

  • Feb 6, 2022
  • 1 min read

 

For Valentine's Day, next Monday Feb 14 we're opening our doors (and our heartsđŸ„°) to everyone! Visitors are welcome to join us for a free workout in any class, all day long. ⁠

⁠

Head to crossfitbrio.com/tryaclass to RSVP and save a spot in any class. ⁠


 

Monday Feb 7

Tuesday Feb 8

Wed Feb 9

Thurs Feb 10

Fri Feb 11

Sat Feb 12

Sun Feb 13


 
 
 

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Read: The Kipping Pull Up , Greg Glassman 2005 This is a meta analysis of several randomized controlled trials looking at the influence...

 
 
 

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