Saturday Nov 25, 2017


Amped.

Squat Clean + 3 Front Squat OT90 x 6 sets

21-15-9 for time: DB Squat Clean (50/35lb) HSPU* [scale to 2x push ups]


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952