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Thursday July 5, 2018

Do you have kids at home on summer break that need some physical activity? We're adding a fun option for today's BRING A FRIEND Day. At 10:30am (at both locations) we'll be offering a special opportunity for parents and kids to workout together! Bring your kiddos and get ready to sweat as a family :-) Minimum age is 6 years old and no more than 2 kids per adult. Parents can sign in to this special class on the BRIO app. See you there! 


"Jackie" Row 1000m 50 Thrusters (45/35) 30 Pull ups compare to Oct 1/17, June 20/17, Jan 1/17, Sep 8/16, May 9/16 Cashout OTM x 10 1) Plank or Wall Facing HS Hold 2) Strict Toe to Bar 

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