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Saturday Sept 8, 2018

Good luck to all the athletes competing in the Voodoo Fitness Festival this weekend!  Head down to the golf dome at the Ramada if you'd like to check out any of the action! 


Voodoo WOD 2 4 rounds in 90 sec 1 Rope climb 20 Double unders Max Thrusters (95/65) 2:30 on last round rest 1 mins between rounds Cash out: Run 6 x 200m, rest 30 sec between *with optional Weight vest 

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